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Adding the York Fitness 20kg cast plate dumbbell set to your fitness program is perfect for toning and strengthening your upper and lower body.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

Ergonomically designed for comfort, the Sole E20 elliptical cross trainer will be a sleek and quiet addition to your home gym, providing the varied and challenging full body workouts you need to reach those fitness goals.

The Xterra U15 Exercise Bike features a compact footprint and minimalistic design to help you build a better you. Getting addicted to your training was never this easy. Comfortable body movement, manual resistance, informative console, and the mobile device holder help you reach your fitness objectives.

The CE800+ was specifically engineered for the commercial environment, from its heavy-duty steel frame to its premium console features. Its design focuses on convenience, comfort, reliability, and aesthetic appeal. Facility owners will have the peace-of-mind knowing they have a dependable machine while users experience a fluid total-body workout.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.

The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

The York Fitness T500 Treadmill will help kickstart your fitness goals! Ideal for walking, this foldable treadmill is perfect for those conscious of saving space in their home. With 12 levels of incline, 12 pre-set programs and up to 16km/h speed, the T500 treadmill is a great starting point for your fitness journey.

A good quality treadmill is the cornerstone of any home gym. This product is perfect for home use where you can perform all of your favourite weight loss and cardio exercises with the knowledge that you are using a safe and feature packed York Fitness treadmill.

Features:

• 2.0 hp motor
• 12 pre-set programs
• LCD display
• Folds up for easy storage

Train in your own home like you would in the gym. A great starter bench for any home gym, the York Aspire 120 Folding Bench boasts a stable bar rack and leg curl/extension at a great price.