Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Warrior Mid Width bench combines a stable bar rack and leg curl/extension on an adjustable incline bench. An Olympic size adaptor for the plate holder allows for either standard or Olympic sized plates to be used.
Strengthen and tone in the comfort of your own home with the York Aspire 420 Home Gym. With multiple exercise options targeting both upper and lower body, this is the ideal home gym to kick start your all-round strengthening program. Exercises include chest press, shoulder press, pec fly, Lat pull down, leg curl, leg extension, triceps pushdown and face pull.
The York R350 Rower features a stainless steel track with an aluminium beam for smooth movements, making it a strong but lightweight piece of equipment. Coupled with a nickel plated chain drive , variable resistance, ergonomic seat and with easy storage. This rower is a great addition to your home gym.
With components similar to expensive outdoor bikes, you can train on the Spirit XIC600 Spin Bike in the comfort of your own home. Pedal your way to peak fitness with the true performance Spirit XIC600 spin bike. Thoughtful ergonomic design, natural cycling motion and infinite micro adjustments ensures supreme comfort during workouts.
Features.
22kg precision-balanced flywheel is chrome-plated for durability
Micro fore/aft/up/down seat and handlebar adjustments with quick levers
Direct drive system is driven by a belt instead of a chain for smooth, quiet, and maintenance-free operation
Moulded rotary knob for comfortable resistance adjustments and quick-stop operation