Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
Please note:Not designed for exercises where the ball is slammed into the ground.
Designed with ultimate comfort in mind, the Sole E25 elliptical cross trainer is the perfect addition to your home gym. Balancing both style and function, while offering varied and challenging full body workouts, the Sole E25 will keep you motivated to reach your fitness goals.