The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.
Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.
Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
Please note:Not designed for exercises where the ball is slammed into the ground.
With its classic design, the Spirit AB900 Air Bike's dynamic, air-driven resistance system makes it a powerful tool for all types of training situations for both an upper and lower body workout.
The compact design, reinforced handlebars, sweat guard, and heavy duty chain makes this the perfect training bike for any commercial setting where low maintenance, durability, and longevity are key requirements.