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Adding the York Fitness 20kg cast plate dumbbell set to your fitness program is perfect for toning and strengthening your upper and lower body.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

Focus on your core with this easy to use York Warrior slant board. Ideal for sit ups, back curls and stretching, this compact slant board is great addition to any home gym.

Lightweight and durable, the York yoga mat 3mm yoga mat will ensure you are perfectly equipped for your next class. This 3mm yoga mat provides a great non slip platform for all yoga poses.

These spring coil resistance hand grips are one of the best forms for strengthening your grip and toning your arms. The soft foam handles provide a comfortable grip.

Keep your workout area clear, and tidy up your weights when they're not in use. This versatile York plate rack stores standard weight discs with a 1 inch hole diameter and can accommodate all sizes of vinyl and cast iron discs.

A sturdy frame and comfortable padded seat make the York flat bench a fundamental piece of equipment for all facilities and most home gyms.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.