Strengthen and tone in the comfort of your own home with the York Aspire 420 Home Gym. With multiple exercise options targeting both upper and lower body, this is the ideal home gym to kick start your all-round strengthening program. Exercises include chest press, shoulder press, pec fly, Lat pull down, leg curl, leg extension, triceps pushdown and face pull.
The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.
The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.
Strong and sturdy, the well-built York power rack with hook plates has safety and longevity in mind with safety arms and optional add-ons. This power rack is a great option for more serious lifting facilities.
The only thing missing with this rowing machine is the water! Combining its design and features with smooth air resistance and a Kevlar belt drive, which is important when rowing because it provides a smooth, consistent rowing action. The York Turbine rowing machine provides a fantastic total body, aerobic workout.