The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.
The York R350 Rower features a stainless steel track with an aluminium beam for smooth movements, making it a strong but lightweight piece of equipment. Coupled with a nickel plated chain drive , variable resistance, ergonomic seat and with easy storage. This rower is a great addition to your home gym.
The only thing missing with this rowing machine is the water! Combining its design and features with smooth air resistance and a Kevlar belt drive, which is important when rowing because it provides a smooth, consistent rowing action. The York Turbine rowing machine provides a fantastic total body, aerobic workout.
Workout with ease on the ergonomically designed York Perform 220 rowing machine and track your progress with the informative display. The compact design makes it an unobtrusive addition to your home gym.