Search results for: 'building'

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.