Improve your cardiovascular health, fitness, and overall muscle tone with this new evolution of the Nike speed rope. Providing a smooth swinging action, this Nike Fundamental speed rope is a must have for any circuit training or simple cardio training at home.
The Nike Fundamental Weighted Rope challenges your upper body and delivers an effective cardio exercise. The weighted handles add extra workout intensity so you can increase strength and burn more calories. Grab onto the soft, contoured foam handles to maintain control with extreme comfort. Designed for moderate swing speeds, the Nike Weighted Rope features an adjustable length and fits users up to 6'6 tall.