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York resistance bands are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

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York resistance loops are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

These spring coil resistance hand grips are one of the best forms for strengthening your grip and toning your arms. The soft foam handles provide a comfortable grip.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

An innovative, close cell foam tile which interlocks to provide a perfect surface for any fitness room, work area or playroom.

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

The York weightlifting belt is extra padded and manufactured from top quality leather to ensure excellent back support during intensive workouts. It offers suede lining and a double prong buckle for added safety.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.