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Adding the York Fitness 20kg cast plate dumbbell set to your fitness program is perfect for toning and strengthening your upper and lower body.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

Start your home gym equipment range right here. Comfortable, stable and strong, the York Aspire 101 Flat Bench is a fundamental part of any dumbbell weight training workout. Light and compact with sturdy durable tubular steel construction.

Ergonomically designed for comfort, the Sole E20 elliptical cross trainer will be a sleek and quiet addition to your home gym, providing the varied and challenging full body workouts you need to reach those fitness goals.

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

The Xterra U15 Exercise Bike features a compact footprint and minimalistic design to help you build a better you. Getting addicted to your training was never this easy. Comfortable body movement, manual resistance, informative console, and the mobile device holder help you reach your fitness objectives.

Train in your own home like you would in the gym. A great starter bench for any home gym, the York Aspire 120 Folding Bench boasts a stable bar rack and leg curl/extension at a great price.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.