York Fitness

The York R350 Rower features a stainless steel track with an aluminium beam for smooth movements, making it a strong but lightweight piece of equipment. Coupled with a nickel plated chain drive , variable resistance, ergonomic seat and with easy storage. This rower is a great addition to your home gym.

Features.

• Fan based Flywheel
• 10 Levels of resistance
• Nickel plated chain drive
• Large seat provides comfortable support
• Adjustable footrest
• Easy moving seat wheels
• Folding for easy storage

York resistance loops are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

The York 5 piece resistance loops set is a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

The York Fitness yoga block is made from durable foam and is great for improving flexibility, strength and posture. Using blocks adds extra support and helps you maintain postures and poses without over straining. Used for stabilising and aligning the body during exercise, the block enables the user to increase and intensify the stretch and develop core muscle strength.

The York resistance band speed set is perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The York adjustable hand grip is not just for toning forearms but helps in improving hands and wrist strength seamlessly. Made from high tensile spring steel to offer high resistance. Features easy grip handles as well.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

York resistance bands are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

Sold individually

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

York chrome push up bars are strong yet lightweight, with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.

Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.

Adding the York Fitness 20kg cast plate dumbbell set to your fitness program is perfect for toning and strengthening your upper and lower body.

Adding York hexagonal dumbbells to your fitness equipment will be excellent for toning and strengthening both your upper and lower body. With a rubber coated design, these dumbbells are a reliable option for anybody, beginner or seasoned lifter, who is interested in their fitness.

RRP per individual dumbbell.

Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Aspire 320 Wide Stance Bench combines a stable bar rack, preacher curl pad and leg curl/extension on an adjustable incline bench.

The new Aspire 220 Multi Purpose Bench from York is the ultimate addition to your home gym. With a stable bar rack, preacher curl pad, leg curl/extension and a pec arm weight loaded system all build around an adjustable bench, this bench offers fantastic versatility for your strength workouts.

Train in your own home like you would in the gym. A great starter bench for any home gym, the York Aspire 120 Folding Bench boasts a stable bar rack and leg curl/extension at a great price.

Start your home gym equipment range right here. Comfortable, stable and strong, the York Aspire 101 Flat Bench is a fundamental part of any dumbbell weight training workout. Light and compact with sturdy durable tubular steel construction.

A great machine to accommodate all levels of strength training, the York smith machine is built with safety and ease of use in mind. An open front space and multiple plate holders make this a very functional piece.

The only thing missing with this rowing machine is the water! Combining its design and features with smooth air resistance and a Kevlar belt drive, which is important when rowing because it provides a smooth, consistent rowing action. The York Turbine rowing machine provides a fantastic total body, aerobic workout.

Workout with ease on the ergonomically designed York Perform 220 rowing machine and track your progress with the informative display. The compact design makes it an unobtrusive addition to your home gym.

Great for improving your strength, flexibility, balance and posture, this anti-burst gym ball is extra tough for a super-long life.

Perfect for the commercial environment, this multi purpose squat rack is an essential to any training facility. Featuring 14 position gun rack, adjustable Long safety arms, storage pegs for Olympic weight plates.

This York Olympic Decline Bench is a sturdy and comfortable piece of equipment. It offers heavy duty bar holders for extended wear and boasts an extremely safe and stable base for your workout.

The York flat to incline bench is a fantastic versatile bench ideal for most home gyms or training facilities. Adjustable to six positions, this bench is suitable for a wide variety of dumbbell exercises.

A sturdy frame and comfortable padded seat make the York flat bench a fundamental piece of equipment for all facilities and most home gyms.

Challenge yourself to train in your own home like you would in the gym with this versatile bench from York. The sturdy York Warrior Mid Width bench combines a stable bar rack and leg curl/extension on an adjustable incline bench. An Olympic size adaptor for the plate holder allows for either standard or Olympic sized plates to be used.

Focus on your core with this easy to use York Warrior slant board. Ideal for sit ups, back curls and stretching, this compact slant board is great addition to any home gym.

Start your home gym equipment range right here. Comfortable, stable and strong, the York Warrior flat bench is a fundamental part of any dumbbell weight training workout.

Lightweight and durable, the York yoga mat 3mm yoga mat will ensure you are perfectly equipped for your next class. This 3mm yoga mat provides a great non slip platform for all yoga poses.

The latest entry level model in the York range, the York C400 exercise bike is full of features to help you kick start your fitness program. Exceptional value for money.

Spring action, quick release collar for ease of transitions.

The York weightlifting belt is extra padded and manufactured from top quality leather to ensure excellent back support during intensive workouts. It offers suede lining and a double prong buckle for added safety.

These spring coil resistance hand grips are one of the best forms for strengthening your grip and toning your arms. The soft foam handles provide a comfortable grip.

Soft, comfortable weight bands that can be worn on the wrist or ankle for strengthening of legs and arms. The velcro adjustment strap provides limitless adjustment for a perfect fit. These weights can be used in the place of dumbells for light resistance work or to increase the intensity of your cardio workout.

With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

An innovative, close cell foam tile which interlocks to provide a perfect surface for any fitness room, work area or playroom.

York push up stands are strong yet lightweight stands with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.

Keep working on your abs anytime, anywhere with this portable sit up bar. A super convenient bar that attaches to the bottom of any door.

A genuine leather jump rope with cushioned handles and sealed bearings for smooth rope spin.

Add this soft cotton jump rope to your fitness equipment selection. Great for cardio to burn those calories.

Keep your workout area clear, and tidy up your weights when they're not in use. This versatile York plate rack stores standard weight discs with a 1 inch hole diameter and can accommodate all sizes of vinyl and cast iron discs.

Manufactured through a high quality casting process and with a black painted finish, these York Olympic weightlifting plates are a great addition to your gym or weightlifting facility.

RRP per individual plate.

With an ergonomically shaped handle for comfortable grip, and attractive coloured vinyl coating, these York dumbbells are ideal for home or studio light weight resistance and aerobic workouts.

RRP per individual dumbbell.

Manufactured through a high quality casting process and with a black painted finish, these York standard weight lifting plates are ideal for your home or small gym.

1.25kg plates supplied in boxes of 8
2.5kg plates supplied in boxes of 4
5kg plates supplied in boxes of 4
10kg plates supplied in boxes of 2
15kg and 20kg plates supplied individually.

RRP per individual plate.

Manufactured from cast iron with a black paint finish, York Olympic collars feature a T-bolt locking system for Olympic bars.

Threaded chrome collar with black rubber inserts for solid tightening against plates.

Spring action, lightweight quick release collar for ease of transitions.

With revolving bushes outside the collars, the York Olympic bar is built for ease of use with the serious weight trainer in mind.

Strong steel bar finished with very high quality chrome plating ensures York bars will stay clean and strong for years of home workouts.

Strong steel bar finished with very high quality chrome plating ensures York bars will stay clean and strong for years of home workouts.

Strong steel bar finished with very high quality chrome plating ensures York bars will stay clean and strong for years of home workouts.

The York Olympic incline bench with spotter platform delivers an effective and safe workout. With an easily adjustable seat this bench offers all users a comfortable workout.